California 70.3 – Update

Well, these 70.3 races are a lot like IM, with an “official” registration weigh-in, expo, etc. Helps get the juice flowing a bit. It’s shaping up to be a great day tomorrow including an extremely competitive woman’s race. Tim, Cait, and I are ready to go having checked in and carbohydrate laded all day at about 10 grams of CHO/kg body weight. Nothing to do now but catch up on some emails and rest up…..

Sure beats Boston!