Back at It!

Written by Jesse. Posted in Uncategorized

Saturday will be my first official test for the 2009 season…the Jolly Jaunt 5K in Boston. After just 3 weeks back training consisting of 100% aerobic exercise and heavy strength work in the gym, it is guaranteed to be a shock to my system. Never-the-less, it’s a data point on a new season and a great way to start a Saturday. The way my aerobic runs have looked thus far, I’m aiming at a 17:45-18:00 finish which would put me slightly ahead of last year at this time. The goal is always 7 seconds per mile of aerobic improvement from year to year…….we’ll see!

-Jesse

Comments (2)

  • Kim

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    JESSE – RIGHT ON THE MONEY!!! congratulations, i saw yours and other QT2ers results for the jolly jaunt. you speed demons you!

    Reply

  • Jessekrop

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    Thanks Kim! This was a fun, fast course from Boston Common.

    -Jesse

    Reply

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